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Courteney Cox says her former F.R.I.E.N.D.S co-star Jennifer Aniston gave her a workout tip that proved very effective.

The 49-year old actress once had a problem with selecting some workout machine, which Jennifer Aniston solved for her.

“I did Pilates three times a week until recently, when I tripped and broke my fall with my bony little wrist. It meant I needed two operations and couldn’t exercise for about three months,” Courteney Cox said.

“Jen turned me on to use an elliptical trainer to work out with, so I now use that too,” she added.